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Detox the Body Jan 15, 2023

We are now in week 11. Congratulations!

After this week, we only have two more weeks left in Faith and Fit 90 Series 1. Since this week, we are focusing on cleansing. Today we will focus on taking steps to detoxify our body because we need to set aside time to allow the body to get rid of...

Following God's Eating Plan: Review, Reflect and Relax Jan 14, 2023
New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 10: Following God's Eating Plan

Today’s Easy Task: Review, Reflect and Relax

How to complete this task:

  • We will Review the six FAITH AND FIT 90 tasks, prayers and scriptures for the...
How We Are Designed to Eat Jan 13, 2023

New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 10: Following God's Eating Plan 

Today’s Easy Task: read articles on the topic of how we are designed to eat

How to rock this task: 

  • Read MD Anderson...

Ideal Supplements Jan 12, 2023

New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 10: Following God's Eating Plan 

Today’s Easy Task: stock your pantry with the best supplements for your body

How to rock this task: 

  • stock your pantry with the best...

Best Way to Eat Jan 11, 2023

New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 10: Following God's Eating Plan 

Today’s Easy Task:  Start eating a highly nutritional diet, such as Eat to Live Diet or Hallelujah Diet

How to rock this task: 

  • Find...
Eat These Foods Jan 10, 2023

New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 10: Following God's Eating Plan 

Today’s Easy Task:  Start eating clean foods

How to rock this task: 

  • Get your Bible and find the scriptures listed below to...

Have Self Control, Avoid These Foods Jan 09, 2023

New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 10: Following God's Eating Plan 

Today’s Easy Task:  Avoid eating unclean foods

How to rock this task: 

  • Get your Bible and find the scriptures listed below to...

Don’t Be Tricked & Defile the Body Jan 08, 2023
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 10: Following God's Eating Plan 

Today’s Easy Task:  Avoid eating and drinking anything unclean and offered as sacrifice to

another God

How to rock this task:...

Resting: Review, Reflect, Relax Dec 30, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 9: Resting

Today’s Easy Task: Review, Reflect and Relax

How to complete this task:

  • We will Review the six FAITH AND FIT 90 tasks, prayers and scriptures for the week
  • ...
Replacing My Pain with My Pleasures Dec 29, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 9: Resting 

Today’s Easy Task:  Participate in a pleasurable activity to alleviate pain and deepen our relationship with God 

How to rock this task: 

    ...