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Overcoming Resentment Dec 28, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 9: Resting 

Today’s Easy Task:  Forgive and allow the anger to dissipate 

How to rock this task: 

  • Complete steps 1-3 of today’s task reading

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Honoring Sabbath, New Moon and Feast Days Dec 27, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 9: Resting 

Today’s Easy Task: Schedule a family feast with scrumptious foods, Bible study, spiritual songs and offerings of praises to the Lord 

How to rock this...

Be a Morning Person Dec 26, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 9: Resting 

Today’s Easy Task:  Go to bed few hours after sunset and wake up a few hours before sunrise 

How to rock this task: 

  • Go to bed few hours...
Holiday Schedule Dec 23, 2022

Drink Water but Avoid Water 2 to 3 hours Before Sleeping Dec 22, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 9: Resting 

Today’s Easy Task:  Drink a bottle of spring, alkaline, or filter tap water with fresh lemon or lime juice 

How to rock this task: 

  • Visit...
It is Time to Rest and Sleep Dec 21, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 9: Resting 

Today’s Easy Task:  Sleep in 90 minute cycles 

How to rock this task: 

  • Determine how many 90 minute cycles of sleep is needed to feel...
Giving: Review, Reflect, Relax Dec 20, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 8: Giving

Today’s Easy Task: Review, Reflect and Relax

How to complete this task:

  • We will Review the six FAITH AND FIT 90 tasks, prayers and scriptures for the week
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Be a responsible manager Dec 19, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 8: Giving 

Today’s Easy Task:  Make ourselves more valuable

How to rock this task: 

  • Let’s consider ways we can make ourselves more valuable

Today's...

Test God - Do not Rob God Dec 18, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 8: Giving 

Today’s Easy Task:  First give ourselves to the Lord and then give God a percentage of our
income

How to rock this task: 

  • Give ourselves to God
  • Give...
More Blessings in Giving Than Receiving Dec 17, 2022
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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 8: Giving 

Today’s Easy Task: Show the spirit of giving today

How to rock this task: 

  • Volunteer time and energy
  • Donate unused and gently used items
  • Pay it...