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Replacing Additions with S.M.A.R.T. Habits

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Week 1: Commit to God's Instructions

Today’s Easy Task: Replace your addictions with S.M.A.R.T. Habits

How to rock this task: 

  • Get Your Journal
  • Get in Quiet Space
  • Write or Say Your Gratitude List
  • Write your S.M.A.R.T. goals for resting, eating, cleansing, de-stressing and healing
  • Write your S.M.A.R.T. goals for working, lending, saving, investing and giving
  • Remember to each goal should be specific, measurable, achievable, relevant and time-bound as well as lines up with the word of God!

Today's Devotional:

Today for your task, you will be examining the difference between addictions and habits. Then make a list of your addictions to replace them with S.M.A.R.T. habits.

Your attitude determines the difference between habits and addictions. If you find out that something you enjoy regularly is not good for you and you stop doing it IT IS A...

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Seeking Total Health

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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 1: Commit to God's Instructions

Today’s Easy Task: List solutions to overcome your triggers for each of the 5 health goals and 5 wealth goals

How to rock this task: 

  • Get Your JournalGet in Quiet Space
  • Ask God for solutions to handle the triggers regarding rest; Find scripture(s) to backup what you hear the Word of the Lord saying.
  • Ask God for solutions to handle the triggers regarding eating; Find scripture(s) to backup what you hear the Word of the Lord saying.
  • Ask God for solutions to handle the triggers regarding cleansing; Find scripture(s) to backup what you hear the Word of the Lord saying
  • Ask God for solutions to handle the triggers regarding de-stressing; Find scripture(s) to backup what you hear the Word of the Lord saying.
  • Ask God for solutions to handle the triggers regarding healing; Find...
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Praying for Wisdom, Knowledge and Strength!

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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 1: Commit to God's Instructions

Today’s Easy Task: Write a prayer for wisdom, knowledge, strength to do your 5 health and 5 wealth goals to live healthier and wealthier God's way!

How to rock this task: 

  • Get Your Journal
  • Get in Quiet Space
  • Ask God what wisdom, knowledge and strength is needed to be aligned with His will concerning rest; Find scripture(s) to backup what you hear the Word of the Lord saying.
  • Ask God what wisdom, knowledge and strength is needed to be aligned with His will concerning eating; Find scripture(s) to backup what you hear the Word of the Lord saying.
  • Ask God what wisdom, knowledge and strength is needed to be aligned with His will concerning cleansing; Find scripture(s) to backup what you hear the Word of the Lord saying.
  • Ask God what wisdom, knowledge and strength is needed to be aligned with His will...
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Choosing the Best Path

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New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 1: Commit to God's Instructions

Today’s Easy Task: Identify your top priority for living healthier and your top priority for living wealthier

How to rock this task: 

  • Get Your Journal
  • Get in Quiet Space
  • Ask God what should be your #1 priority for living healthier
  • Ask God what should be your #1 priority for living wealthier
  • Write down everything you hear and see, don't discern it yet, write it all down, leave it alone for a few days and llater come back to it.  You'll be able to determine the difference between voice and the Lord's voice. 
  • Remember the Bible is your guide for determining if it is God's voice.  Because God's voice always lines up with the word of God!

Today's Devotional:

This week as you will focus on committing to God’s instructions and the one question, you need to ask yourself before starting your day is...

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Do you know the many way to be blessed?

 

If you are wondering the many ways you can be blessed,  I've listed some ways below:

  1. parents can bless their children
  2. priest can bless people
  3. people can bless people
  4. God can bless things and make them to prosper, be abundant.

The word bless in Hebrew is pronounced "baw-rak" and it means "divine favor" and "to prosper"!!!

Parents can bless their children

In Genesis 27:29, Isaac blessed his son Jacob when he said... 

"Let peoples serve you,
And nations bow down to you.
Be master over your brethren,
And let your mother’s sons bow down to you.
Cursed be everyone who curses you,
And blessed be those who bless you!”

Priest can bless people

According to Numbers 6:24-26, Aaron and his sons said a blessing for the people of Israel when they said, "The LORD bless you and keep you;   The LORD make His face shine upon you, And be gracious to you;   The LORD lift up His countenance upon...

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When you don't know what to pray...

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Want to join the 3-Day Live Healthier & Wealthier Challenge?  Learn more HERE!


#WhoPraysForTheIntercessor #WhoPraysForTheChristianCounselor #WhoPraysForTheLeader #WhatToDoWhenIDoNotKnowWhatToPray #Romans8verses27and28 #Romans8verse34 #Hebrews7verse25
 
 In my YouTube Short Video and Live Video, I talked about how all hope is not lost when we don't know what pray.  When we are in are in our weakness, we have a Devine intercessor as well as earthly intercessors to stand in the gap for us.  The scriptures that inspired these videos are Romans 8:26-27,34 and Hebrews 7:25.
 
Also, In the Live Video, I mention how during my times of weaknesses, I typically do one or more of the following four things:
  1. I humble myself - I get on my knees and cry out for the Lord to have mercy on me and help me in my time of trouble and weakness.
  2. I pray in the spirit -  The Holy Spirit prays the heavenly...
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This is the perfect time to please God!

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Want to join the 3-Day Live Healthier & Wealthier Challenge?  Learn more HERE!


#YouAreAGodPleaser #Galatians1 #Proverbs16 #Hebrews11 #KeepSeekingTheLord #KeepPleasingTheLord #KeepObeyingTheLord #YouCanPleaseTheLord

In my YouTube Short Video and Live Video, I talked about how through Christ you can do whatever it takes to please the Lord, instead of man. The scriptures that inspired this videos are Galatians 1:10, Proverbs 16:7 and Hebrews 11:6.

If you want to learn the plan that helped me loose 100 pounds, click here.  

The reasons we want to focus on pleasing God, because...

  • God gave Himself for our sins (Gal 1:4)
  • God delivered us from evil (Gal 1:4)
  • God should be glorified forever (Gal 1:4)
  • We do not want to pervert the Gospel by pleasing men (Gal 1:7)
  • We want to accurately share the revelation of God (Gal 1:12)
  • We want God to be glorified in our lives (Gal 1:24)

To know if we are pleasing...

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Don't Build in Vain!

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Want to join the 3-Day Live Healthier & Wealthier Challenge?  Learn more HERE!


#YouAreBuildingAStrongFoundation #Matthew7 #1Corinthians3 #Proverbs24 #Psalm127

In my YouTube Short Video and  Recorded Video, I talked about how through Christ you can built a strong foundation to live healthier and wealthier, because I don’t want you to build in vain. The scriptures inspired by this topic are Matthew 7:24, 1 Corinthian 3:9-11, Proverbs 24:3-4 and Psalm 127:1.

If you want to learn the plan that helped me loose 100 pounds, click here.  

The main points that will help you stand strong are…

  • Being wise and practicing God’s instructions (Matthew 7:24)
  • Making Christ your foundation (1 Cor. 3:9-11)
  • Co-laboring with Jesus Christ (1 Cor. 3:9-11)
  • Asking for Devine wisdom, understanding and knowledge (Proverbs 24: 3-4)
  • Allowing the Lord to build your...
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You are equipped, capable, able to live healthier and wealthier!

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Want to join the 3-Day Live Healthier & Wealthier Challenge?  Learn more HERE!


#YouAreEquipped #YouAreCapable #YouAreAble #Hebrews13 #Philippians4 #John15


In my YouTube Short Video and Live Video, I talked about how through Christ you are equipped, capable and able!  The scriptures Inspired by this topic are Hebrews 13:20-21, Philippians 4:13, and John 15:5.  

After studying the entire chapter of Hebrews 13, Philippians 4 and John 15.  I received the revelation that we must position ourselves to be equipped, capable and able.  I created the following two images to describes the two steps required to be equipped, capable and able to live healthier and wealthier God's way.  

Sometimes we need help doing the steps mentioned in step one. So I am boldly coming before the Lord as a friend, because He is our help.  So I chose to have faith and not fear....

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Seek Total Health

faith and fit 90 May 03, 2021

Let us look beyond our 5 health and 5 wealth goals to live healthier and wealthier.  Although working smart/hard, getting/keeping out of debt, saving, investing, giving, resting, eating God's meal plan, destressing, cleansing, and healing all are very important, we need an important characteristic to help us reach great health and wealth.  That characteristic is…keeping promises

When I think of a promise keeper, I think about the best example- God.  The Bible says God is a promise keeper.  It says God never fails (Joshua 21:45). God keeps His word and never lies (Numbers 23:19). God sees our needs; God hears our cries; God delivers on His Word (Psalm 91:15). God never sleeps (Psalm 121:3-4).  God is always faithful (2 Timothy 2:13).  So, if we are considering being a promise keeper, we must consider the following three things: 

  1. Are we breaking promises? Let’s go to The Bible and use it as a guide...
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