Today’s Task Reading:

Toxins are substances that don’t belong in our home. It’s terrible for our environment and us. Our easy task for today is deciding what three things we can start today to improve our home environment. Below are things we can do to detox our home.

• Let us...

Reduce the EMF level in the home

Today we will learn ways we can detox the Electromagnetic Fields (EMF) in our homes. Electromagnetic fields (EMF) are everywhere, even though we can’t see them, and they can take a toll on our health if we are exposed to...

On day 71, we learned ways we can detox the body. On day 72, we learned ways we can detox the brain and lymphatic system. On day 73, we learned ways we can detox the skin. Today we will learn ways we can detox parasites and heavy metals.

First, let us discuss what parasites are. They are...

God is a lot like our skin. He protects us and is a shield for us (Psalm 28:7). Every day we should do what we can to care for God and our skin. So we should consider what we eat and how we care for God and the skin.

When it comes to how well we care for God and our skin, what we eat matters....

This week we are focusing on cleansing, and today we will focus on cleansing our body with a rebounder.

A rebounder allows us to do a rebounding exercise. When we are rebounding, we are helping our bodies drain lymph fluid. That means every time we jump; we are helping our bodies push toxins...

We are now in week 11. Congratulations!

After this week, we only have two more weeks left in Faith and Fit 90 Series 1. Since this week, we are focusing on cleansing. Today we will focus on taking steps to detoxify our body because we need to set aside time to allow the body to get rid of...