BLOG POST

Committing to God's Instructions: Review, Reflect, Relax

90 day challenge committing to god's instructions faith and fit 90 challenge reflect relax review Nov 01, 2022
...

New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.

Week 1: Commit to God's Instructions

Today’s Easy Task:  Analyze how well you committed to God’s instructions this week

How to rock this task: 

  • Review the easy tasks
  • Reflect on how the easy tasks helped you commit to God’s instructions
  • Relax because tomorrow you will start the next series Week 2: Using the Bible for Guidance
     
     

Today's Devotional:

Day 1: Did you choose the best path?

Review

What were the 5 health goals and 5 wealth goals you selected?

Reflect

How did the 5 health and 5 wealth goals you selected help you commit to God’s instructions?page99image48024960

Day 2: Did you pray for wisdom, understanding and knowledge?

Review

What was your prayer for wisdom, understanding and knowledge?

Reflect

How did your prayer for wisdom, understanding, and knowledge help you commit to God’s instructions?page100image47796544

Day 3: Did you seek total health?

Review

What was the list of solutions you used to overcome your triggers?

Reflect

How did your list of solutions help you commit to God’s instructions?

 Day 4: Did you create your 90-day Journal?

 

Review

How did you update your 5 health and 5 wealth goals into S.M.A.R.T. goals?

Reflect

How did your S.M.A.R.T. goals help you commit to God’s instructions?page102image47926656

 

Day 5: Did you read scriptures?

Review

What was your understanding of the law after watching the animated video from TheBibleProject.com?

Reflect

How did watching the 6-minute video on “The Law” help you commit to God’s instructions?page103image47932416page103image47932608

Day 6: Did you transform into a new person?

Review

What was the Jewish laws you became most familiar with?

Reflect

How did becoming familiar with those Jewish laws help you commit to God’s instructions?

Now it is time to relax. Close your eyes, and give yourself a tight hug. Hold that tight hug for 60 seconds, and then slowly let your whole body relax from the top of your head down to the bottom of your feet. Breathe deeply and slowly. Once your entire body is relaxed, be still for an additional 60 seconds.

Give yourself a new reward. You have completed tasks that has helped you make God a priority, pray, keep your promises, replace your addictions with S.M.A.R.T. habits, read, study, and meditate on scriptures.

The next series is Week 2: Using the Bible for Guidance!

All the Committing to God's Instructions Prayer Points:

  • Ask God for His Instructions, so you can identify your priorities - God, You are an excellent teacher. Teach me Your instructions. I want abundant life. I want Your will to be done in my life. I want to make time for You and Your Word. I ask you to instruct me all the ways I can live healthier and wealthier. I want the wisdom, understanding and knowledge need to know the best way to do it. Strengthen me. Forgive me for operating in disobedience and error. Teach me to operate in obedience and truth. I am sorry for putting my will over Yours. God deliver me from fulfilling ungodly desires. I want you to be my Lord and reign in my life forever. In Jesus name, I pray!
  • Ask God for provision, protection, and right connections as well as help praying, interceding privately so you can be in His will! - God, You are Jehovah-Jireh, my provider. You care for me and give me what I need. You are my source of provision. You are my source of life. You connect me to the right people on earth so Your glory can be manifested on earth. Thank You for putting people in my life that love me and want the best for me. Help me to pray, intercede and give as I talk with You in my secret prayer room. Remind me to lift my needs and concerns to You. Forgive me for doing things outside of Your Will. Help me to stay under Your covering, under Your protection. Keep me from dangers seen and unseen as I do Your Will. Help me to forgive those who have hindered or attempted to block me from doing Your Will. Your Will be done in me life. In Jesus' name, I pray!
  • Ask God to help you bee a promise keeper, so you can be more like Christ - God, Thank You for being a promise keeper. Thank You for fulfilling Your promise of sending Jesus Christ to save me from my sins. Help me to be promise keepers as well. Help me to pay attention to what I say and take careful consideration before making promises. Lord help me to keep my communication simple, and keep the promises I make. I want to be trustworthy, faithful and receive all my blessings. In Jesus Name, I pray!
  • Ask God for strategies to replace addictions with S.M.A.R.T. habits, so you can have good fruit growing in your life - God, Thank You for giving me the mind to replace my addictions with S.M.A.R.T habits. Thank you for giving me the ability to learn S.M.A.R.T habits. Help me to be wise with the days You have given me. Give me the self-control needed to do my best in all areas of my life. In Jesus' name, I pray.
  • Ask God for desire to consistently read, pray and obey His Instructions, so you can take the best path daily throughout your life - God, Thank you for teaching me and giving me everything I need to be successful. Thank you for helping me develop the necessary skills, talents, and abilities to fulfill my purpose in this life. Thank you for giving me your instructional book. Please help me remember to read the Bible, talk to You and listen for Your Instructions daily. So I can understand the best path to take in my life. In Jesus Name, I pray.
  • Ask God to teach you His Will, so you can be align with His and be in position to receive His blessings - God, Thank You for caring enough to correct me and teach me the right way. Even when I had a harden heart and didn’t want to obey. Thank you for sending Jesus to die on the cross, be buried, and rise again on the third day. Your sacrifice allowed me to have a new heart that is softened to do Your Will. Thank you for sending the Holy Spirit to give me the strength to do Your Will. Help me to respect and obey You as You instruct me because it’s the right thing to do and it illustrates to You how much I love You. I know that rules keep me safe, healthy and happy. Help me to remember to obey your commandments because it makes my life better. In Jesus Name, Amen.

This Week Scriptures:

  • Psalm 119
  • Matthew 6:6, Proverbs 24:3-4; 1 Timothy 2:1, Proverbs 24:5, Mark 11:24, Mathew 7:7-8
  • Joshua 21:45, Numbers 23:19, Psalm 91:15, Psalm 121:3-4, 2 Timothy 2:13, Matthew 12:37, Luke 14:28, Matthew 5:37
  • Ephesians 4:22-24
  • Matthew 22:36-40
  • Deuteronomy 30:19

Share...

Tweet: Today I will share Week 1 of Faith and Fit 90 testimonies and praise reports. DAY 7: #FaithandFit90 #CommittingtoGodsInstructions #ReviewingReflectingRelaxing

Want to share your progress with me?  I am accepting clients.  Please complete 4everVernice's Intake form here..  

Live Healthier and Wealthier God's Way!

Vernice

Want this week of the Faith & Fit 90 in book format?  You can find Committing to God's Instructions at the following link https://amzn.to/3qzATaf 

See more content on Vernice's YouTube Channel

Visit YouTube Channel

Download your FREE copy

"90 Simple Things to Jumpstart Weight Loss" PDF

Disclaimer: By signing up to receive the "90 Simple Things to Jumpstart Weight Loss" PDF, you acknowledge that the information provided is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in the guide. Reliance on any information provided in the guide is solely at your own risk.